390
calories
15
ingredients
6
servings
6
Click to save recipe for later!
Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 purple onion sliced thinly
2 carrots medium, grated
2 tsps ginger fresh grated
8 ozs mushrooms sliced thinly
2 cloves garlic minced
2 tsps tomato paste
1 tbsp curry powder
1 tsp ground coriander
1/2 tsp ground cumin
2 cups brown rice cooked
1 cup lentils cooked
1/2 cup coriander leaf
1 whole eggs lightly beaten
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
390
calories
35
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 390
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 35mg
12%
Sodium 180mg
8%
Potassium 720mg
21%
Total Carbohydrates 73g
24%
Dietary Fiber 14g
56%
Sugars 4g
Protein 16g
32%
Vitamin A
70%
Vitamin C
10%
Calcium
6%
Iron
25%
Weight Watchers Points
PointsPlus: 17SmartPoints: 11
