Eggplant Veggie Burgers

Eggplant Veggie Burgers

recipe by

280
calories
12
ingredients
8
servings
3.661

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Ingredients

6 italian eggplant or Japanese, peeled and cubed
3 cloves garlic minced
2 zucchini small, peeled and grated
1/4 cup wheat bran or wheat germ
1 tbsp basil chopped
1 eggs beaten
8 burger buns homemade or not :
goat cheese crumbled

Nutrition Facts

280
calories
6
g fat
12
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 280
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 30mg
10%
Sodium 250mg
10%
Potassium 1050mg
30%
Total Carbohydrates 49g
16%
Dietary Fiber 13g
52%
Sugars 12g
Protein 11g
22%
Vitamin A
25%
Vitamin C
35%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9