Blue Sky Bran Muffins

Blue Sky Bran Muffins

recipe by

150
calories
12
ingredients
12
servings
3.545

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Ingredients

1 1/3 cups buttermilk you can also use sour cream or yogurt thinned with a little milk
1/3 cup oil such as vegetable, safflower, sunflower or olive oil
1/4 cup dark brown sugar lightly packed
1 tsp vanilla extract a little citrus zest, optional flavorings to add
1 1/2 cups wheat bran
1 1/2 tsps baking powder preferably aluminum-free
1 1/2 tsps baking soda
1/4 tsp table salt
2 tsps granulated sugar divided
1 cup mixed fruit chopped, just about anything but citrus or pineapple will work, they say; frozen berries are fine

Nutrition Facts

150
calories
7
g fat
7
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5