Yogurt Bran Muffins

Yogurt Bran Muffins

recipe by

380
calories
8
ingredients
4
servings
3.736

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Ingredients

2 egg whites or 1 egg, slightly beaten
1/4 cup vegetable oil
2 containers yoplait 6 oz each, Original 99% Fat Free French Vanilla yogurt
1 1/2 cups all-purpose flour
1/3 cup brown sugar packed
1/2 tsp salt
1/2 cup fresh blueberries or raspberries

Nutrition Facts

380
calories
14
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 380mg
16%
Potassium 200mg
6%
Total Carbohydrates 63g
21%
Dietary Fiber 9g
36%
Sugars 14g
Protein 8g
16%
Vitamin A
0%
Vitamin C
8%
Calcium
8%
Iron
25%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 13