160
calories
14
ingredients
8
servings
5
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Related categories: AppetizersMain DishesMicrowavingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
8 asparagus stalks, *ends snapped, cut into thirds
2 garlic cloves finely chopped
1 ginger small thumb size, finely chopped
1 onions small, finely chopped
2 tbsps neutral oil
1 lb ground chicken
1 tbsp all-purpose flour
1 tbsp sake
1 tbsp soy sauce
1/2 tsp salt
1/4 cup mirin
1 tbsp sake
1 tbsp granulated sugar
1/4 cup soy sauce
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Recipe Instructions
Read the instructions at Pickled PlumNutrition Facts
160
calories
8
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 160
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 50mg
17%
Sodium 740mg
31%
Potassium 430mg
12%
Total Carbohydrates 8g
3%
Dietary Fiber 1g
4%
Sugars 3g
Protein 11g
22%
Vitamin A
2%
Vitamin C
6%
Calcium
2%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 8
