140
calories
11
ingredients
9
servings
1,100
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Ingredients
1 lb ground chicken
2 tbsps whole wheat breadcrumbs
1 tsp garlic powder
1/2 tsp salt
1/2 tsp pepper
1/2 tsp smoked paprika
1 tbsp worcestershire sauce
1 tbsp olive oil
3/4 cup tomato sauce
3 ozs provolone cheese low-fat, shredded
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Recipe Instructions
Read the instructions at How Sweet It IsNutrition Facts
140
calories
9
g fat
2
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 140
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 50mg
17%
Sodium 360mg
15%
Potassium 370mg
11%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 12g
24%
Vitamin A
6%
Vitamin C
2%
Calcium
8%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 4
