Corn Salad with Lachs

Corn Salad with Lachs

recipe by

140
calories
7
ingredients
4
servings
3.61

Click to save recipe for later!

Ingredients

lettuce Feldsalat
1 cup frozen sweet corn or fresh, canned
2 tbsps olive oil

Recipe Instructions

Read the instructions at Befoodle

Nutrition Facts

140
calories
7
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 380mg
11%
Total Carbohydrates 19g
6%
Dietary Fiber 4g
16%
Sugars 3g
Protein 3g
6%
Vitamin A
45%
Vitamin C
80%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5