80
calories
24
ingredients
11
servings
11
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Related categories: SoupsSauteeingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
20 ozs ground turkey breast 93% lean
1/4 cup whole wheat breadcrumbs seasoned
1/4 cup grated parmesan cheese
1/4 cup parsley finely chopped
1/4 cup onions minced
1 clove garlic minced
1/4 tsp salt
32 ozs reduced sodium chicken broth container
2 tsps olive oil
1/2 cup chopped onion
1 cup carrots diced
1/2 cup diced celery
2 garlic cloves minced
29 ozs diced tomatoes petite
parmesan cheese rind, optional
1 rosemary sprigs fresh
2 tbsps fresh basil chopped
1/4 cup flat leaf parsley chopped fresh
1/2 tsp kosher salt and fresh black pepper
8 ozs zucchini diced
2 cups fresh spinach chopped
parmesan cheese • extra, for garnish, optional
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
80
calories
25
g fat
4
g sugar
Amount Per Serving (recipe is 11 servings)
Calories 80
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 25mg
8%
Sodium 420mg
18%
Potassium 430mg
12%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 4g
Protein 5g
10%
Vitamin A
60%
Vitamin C
35%
Calcium
10%
Iron
4%
Weight Watchers Points
PointsPlus: 8SmartPoints: 3
