Turkey Meatball & Vegetable Soup with Cheesy Crostini

Turkey Meatball & Vegetable Soup with Cheesy Crostini

recipe by

450
calories
20
ingredients
6
servings
3.64

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Ingredients

1 eggs
1 1/2 tsps dried basil
3/4 tsp kosher salt
1 1/2 tbsps olive oil
1/2 yellow onion medium, chopped
2 carrots large, peeled and chopped
3 garlic cloves minced
14 1/2 ozs diced tomatoes
1 zucchini small, cut in half lengthwise then sliced crosswise
1/2 lb fresh green bean trimmed and halved crosswise
1 baguette thinly sliced

Nutrition Facts

450
calories
19
g fat
8
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 450
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 105mg
35%
Sodium 1250mg
52%
Potassium 890mg
25%
Total Carbohydrates 41g
14%
Dietary Fiber 5g
20%
Sugars 8g
Protein 27g
54%
Vitamin A
90%
Vitamin C
35%
Calcium
20%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14