450
calories
17
ingredients
4
servings
17
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Related categories: SoupsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
10 ozs ground turkey
2 tbsps whole wheat breadcrumbs seasoned
2 tbsps grated parmesan cheese Parmigiano Reggiano
2 tbsps parsley finely chopped
1 clove garlic minced
1/8 tsp kosher salt
1/2 tbsp unsalted butter
2 stalks celery chopped
1 onion small, chopped
1 carrots large, peeled & chopped
2 cloves garlic minced
58 ozs reduced sodium chicken broth I used Swansons
1 parmigiano reggiano cheese small, rind, optional
9 ozs cheese tortellini refrigerated spinach, Buitonifresh ground black pepper, to taste
3 cups baby spinach loosely packed
parmigiano reggiano cheese fresh grated, for topping
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
450
calories
16
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 150mg
50%
Sodium 1560mg
65%
Potassium 860mg
25%
Total Carbohydrates 38g
13%
Dietary Fiber 3g
12%
Sugars 3g
Protein 33g
66%
Vitamin A
100%
Vitamin C
20%
Calcium
35%
Iron
20%
Weight Watchers Points
PointsPlus: 11SmartPoints: 13
