160
calories
14
ingredients
10
servings
4
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Related categories: SoupsFallWinterDairy-freeSesame-freeSeafood-free+ See all
Ingredients
4 carrots large, peeled and sliced
3 parsnips large, peeled and sliced
1 cup turnips diced
1 diced onions large
4 cloves garlic roughly chopped
2 stalks celery sliced
3 tbsps olive oil
3 tomatoes large, diced large
2 tbsps chopped fresh sage finely
8 cups turkey stock
2 cups baby spinach leaves
3 cups roast turkey leftover, diced or shredded
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Recipe Instructions
Read the instructions at Rock RecipesNutrition Facts
160
calories
6
g fat
9
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 160
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 390mg
16%
Potassium 560mg
16%
Total Carbohydrates 21g
7%
Dietary Fiber 4g
16%
Sugars 9g
Protein 7g
14%
Vitamin A
90%
Vitamin C
25%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 7
