90
calories
11
ingredients
11
servings
12
Click to save recipe for later!
Related categories: Main DishesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 lb ground turkey lean
1 eggs
1/2 cup italian style bread crumbs
1/4 cup chopped parsley fresh
2 garlic cloves finely minced
1/2 tbsp dried oregano
1/2 tbsp dried basil
1 tsp salt
1/2 tsp pepper
1 1/2 tbsps spicy brown mustard
1/2 tsp red pepper flakes
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Table for 2 at HomeNutrition Facts
90
calories
4
g fat
0
g sugar
Amount Per Serving (recipe is 11 servings)
Calories 90
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 50mg
17%
Sodium 350mg
15%
Potassium 135mg
4%
Total Carbohydrates 4g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 8g
16%
Vitamin A
4%
Vitamin C
4%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 2SmartPoints: 2
