100
calories
14
ingredients
24
servings
869
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
6 slices whole wheat bread or italian, torn into medium chunks
2/3 cup whole milk
2 tbsps olive oil
1 onion medium, diced
2 cloves garlic minced
2 lbs ground turkey
2 large eggs beaten
1 tsp salt
1/2 tsp crushed red pepper flakes or more to taste
1 tsp dried oregano
1/3 cup grated parmesan cheese
2 tbsps tomato paste
1/4 cup fresh parsley coarsely chopped
4 cups tomatoes based pasta sauce
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Recipe Instructions
Read the instructions at Joy the BakerNutrition Facts
100
calories
5
g fat
2
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 100
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 30mg
10%
Sodium 150mg
6%
Potassium 190mg
5%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 8g
16%
Vitamin A
6%
Vitamin C
8%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 7
