30
calories
10
ingredients
30
servings
82
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Related categories: AppetizersMain DishesNew YearBakingSesame-freeSeafood-free+ See all
Ingredients
1 large eggs lightly beaten
3 garlic cloves minced
1/4 cup bread crumbs
3 tbsps ketchup
1/4 cup fresh parsley chopped
1/4 cup grated parmesan cheese
3/4 tsp salt
1/4 tsp ground black pepper
1 lb ground turkey
marinara sauce optional, for serving
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Recipe Instructions
Read the instructions at Tracey's Culinary AdventuresNutrition Facts
30
calories
15
g fat
1
g sugar
Amount Per Serving (recipe is 30 servings)
Calories 30
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 15mg
5%
Sodium 90mg
4%
Potassium 60mg
2%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 1g
Protein 3g
6%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 1
