410
calories
15
ingredients
4
servings
4
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Ingredients
1 yellow onion small sweet, chopped into ½-inch pieces
2 bell pepper red, orange, or yellow, chopped into ½-inch pieces
1 eggplant medium, chopped into 1-inch cubes
2 tbsps olive oil
1/2 tsp kosher salt
1/4 tsp ground black pepper freshly
1 1/2 cups vegetable broth or water
1 cup quinoa rinsed well and drained
1/3 cup feta cheese crumbles
3 tbsps extra-virgin olive oil
1 tbsp balsamic vinegar
1 tsp dijon mustard
1 tsp honey
1/8 tsp kosher salt
1/4 tsp ground black pepper freshly
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Recipe Instructions
Read the instructions at Kristine's KitchenNutrition Facts
410
calories
22
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 10mg
3%
Sodium 700mg
29%
Potassium 720mg
21%
Total Carbohydrates 45g
15%
Dietary Fiber 9g
36%
Sugars 8g
Protein 10g
20%
Vitamin A
10%
Vitamin C
90%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 25
