Ginger Roasted Pumpkin + Quinoa Salad W/ Mint, Chilli + Lime

Ginger Roasted Pumpkin + Quinoa Salad W/ Mint, Chilli + Lime

recipe by

430
calories
16
ingredients
3
servings
3.642

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Ingredients

1 kg pumpkin piece
1 tbsp fresh ginger finely grated
2 red chili peppers or green, finely chopped
2 cloves garlic finely chopped
2 tbsps olive oil
coriander a handful of finely chopped, cilantro roots and stems, optional
1 cup quinoa
1 1/2 cups water
2 lime or large lemon
seeds toasted pumpkin, pepita

Nutrition Facts

430
calories
14
g fat
7
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 430
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 270mg
11%
Potassium 1590mg
45%
Total Carbohydrates 73g
24%
Dietary Fiber 10g
40%
Sugars 7g
Protein 13g
26%
Vitamin A
500%
Vitamin C
90%
Calcium
15%
Iron
45%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 13