80
calories
11
ingredients
8
servings
398
Click to save recipe for later!
Related categories: SauteeingSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 tsps butter
1/2 cup shallots minced
1 clove garlic minced
2 tbsps flour
1 1/2 cups fat free milk
2 tbsps parmesan cheese
1/4 tsp nutmeg
1/4 tsp pepper fresh
salt to taste
4 1/3 ozs Boursin Light
16 ozs frozen chopped spinach bag, thawed and drained of all moisture
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
80
calories
5
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 80
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 15mg
5%
Sodium 200mg
8%
Potassium 140mg
4%
Total Carbohydrates 6g
2%
Dietary Fiber 0g
0%
Sugars 3g
Protein 4g
8%
Vitamin A
8%
Vitamin C
2%
Calcium
15%
Iron
2%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
