300
calories
19
ingredients
8
servings
368
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Related categories: FallSesame-freeSeafood-freeSoy-freeLow-cholesterol
Ingredients
2 lbs sweet potatoes peeled and cubed
2 tbsps brown sugar
2 tbsps maple syrup
1/3 cup lite coconut milk canned
2 tsps vanilla extract
1/2 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp salt
2 tbsps butter
1/2 cup pecans whole, unsalted, chopped
1 1/2 tbsps brown sugar
1 tbsp whole wheat pastry flour
1/4 cup old-fashioned oats
1/2 tsp cinnamon
1 pinch nutmeg
1 pinch salt
2 tbsps butter softened
1 cup mini marshmallows
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Recipe Instructions
Read the instructions at How Sweet It IsNutrition Facts
300
calories
16
g fat
13
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 300
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 15mg
5%
Sodium 190mg
8%
Potassium 490mg
14%
Total Carbohydrates 38g
13%
Dietary Fiber 5g
20%
Sugars 13g
Protein 4g
8%
Vitamin A
330%
Vitamin C
4%
Calcium
8%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 12
