110
calories
7
ingredients
4
servings
473
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Related categories: Lunch And SnacksSaladsSummerDairy-freeSesame-freeSeafood-free+ See all
Ingredients
3 tbsps chopped onion more or less to taste
1 red pepper chopped
1 tsp salt
2 tsps curry powder
1/4 cup mayonnaise light
1 mango finely diced
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Recipe Instructions
Read the instructions at Pinch of YumNutrition Facts
110
calories
5
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 420mg
18%
Potassium 170mg
5%
Total Carbohydrates 15g
5%
Dietary Fiber 2g
8%
Sugars 10g
Protein 1g
2%
Vitamin A
25%
Vitamin C
90%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
