Lightened Up Cheesy Quinoa Lasagna Bake

Lightened Up Cheesy Quinoa Lasagna Bake

recipe by

320
calories
8
ingredients
8
servings
3.9148

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Ingredients

1 1/2 cups quinoa
3 cups water
2 cups sauce
8 ozs cheese
2 tbsps dried basil
2 tbsps olive oil

Nutrition Facts

320
calories
17
g fat
6
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 320
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 30mg
10%
Sodium 540mg
23%
Potassium 470mg
13%
Total Carbohydrates 31g
10%
Dietary Fiber 5g
20%
Sugars 6g
Protein 13g
26%
Vitamin A
20%
Vitamin C
4%
Calcium
25%
Iron
20%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11