Creamed Spinach

Creamed Spinach

recipe by

350
calories
7
ingredients
6
servings
3.61700

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Ingredients

2 lbs baby spinach or 2 1/2 pounds fresh spinach, tough stems discarded
1 3/4 cups heavy cream or whole milk, or a mix thereof
1 onion small, finely chopped
1 clove garlic minced, optional
1 pinch grated nutmeg freshly

Nutrition Facts

350
calories
32
g fat
1
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 350
Calories From Fat 280
% Daily Value*
Total Fat 32g
49%
Saturated Fat 20g
100%
Trans Fat g
Cholesterol 110mg
37%
Sodium 150mg
6%
Potassium 930mg
27%
Total Carbohydrates 13g
4%
Dietary Fiber 4g
16%
Sugars 1g
Protein 7g
14%
Vitamin A
310%
Vitamin C
70%
Calcium
20%
Iron
25%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 16