350
calories
13
ingredients
4
servings
1
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Related categories: SaladsBakingSauteeingBrowningDairy-freeSesame-free+ See all
Ingredients
5 cups kale organic, chopped
1 1/2 cups fuji apples 1 large organic, chopped
1 cup hazelnuts
2 tbsps olive oil
2 tbsps maple syrup
2 tbsps apple cider vinegar Raw and unpasteurized!
1 tsp sea salt I like pink Himalayan or Celtic sea salt
1/4 tsp cayenne pepper
1 tsp ground cinnamon
1 clove garlic minced
1/4 tsp ground nutmeg
1 lemon
1 meyer lemon or you may use an orange
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Recipe Instructions
Read the instructions at Nutrition StrippedNutrition Facts
350
calories
29
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 270
% Daily Value*
Total Fat 29g
45%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 330mg
14%
Potassium 560mg
16%
Total Carbohydrates 24g
8%
Dietary Fiber 8g
32%
Sugars 8g
Protein 7g
14%
Vitamin A
140%
Vitamin C
160%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 18
