Raw Kale, Apple & Avocado Salad

Raw Kale, Apple & Avocado Salad

recipe by

130
calories
9
ingredients
4
servings
3.6280

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Ingredients

2 1/2 tbsps extra-virgin olive oil preferably cold pressed
salt and pepper to taste, keep in mind that you will be salting the kale
4 1/2 kale big stalks of green or purple
1 green apples small, cut into small pieces
1/2 avocado cubed
1 tbsp purple onion sliced into thin strips

Nutrition Facts

130
calories
13
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 140mg
4%
Total Carbohydrates 4g
1%
Dietary Fiber 2g
8%
Sugars 1g
Protein 1g
2%
Vitamin A
2%
Vitamin C
6%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 8