Bacon Apple Blueberry Goat Cheese Kale Salad with Dijon Lemon Dressing
360
calories
10
ingredients
4
servings
4
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Related categories: SaladsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 bunches kale fresh, rinsed and chopped
4 pieces bacon chopped and cooked
1 packet blueberries rinsed
4 ozs honey chèvre
1 tbsp honey
2 tbsps olive oil
1 tsp dijon mustard
2 tbsps fresh lemon juice
1 pinch sea salt
1 apples diced
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Recipe Instructions
Read the instructions at Tried and Truly DeliciousNutrition Facts
360
calories
21
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 30mg
10%
Sodium 350mg
15%
Potassium 1130mg
32%
Total Carbohydrates 35g
12%
Dietary Fiber 5g
20%
Sugars 10g
Protein 14g
28%
Vitamin A
700%
Vitamin C
460%
Calcium
40%
Iron
30%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
