210
calories
13
ingredients
8
servings
1
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Related categories: BakingBlendingSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1 tbsp coconut oil melted
1 onions small, minced
2 sweet potatoes medium sized, peeled and chopped into bite sized pieces
6 cups kale
2 ozs goat cheese
1/4 cup pomegranate seeds
1/3 cup chopped walnuts
1/4 cup almond butter
3 tbsps pure maple syrup
2 lemon
2 tsps minced garlic
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Recipe Instructions
Read the instructions at My Purple SpoonNutrition Facts
210
calories
13
g fat
7
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 210
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 5mg
2%
Sodium 160mg
7%
Potassium 420mg
12%
Total Carbohydrates 23g
8%
Dietary Fiber 4g
16%
Sugars 7g
Protein 6g
12%
Vitamin A
180%
Vitamin C
90%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
