Tex-Mex Hash Breakfast Casserole

Tex-Mex Hash Breakfast Casserole

recipe by

300
calories
10
ingredients
6
servings
3.662

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Ingredients

1 lb ground beef Grass fed
2 sweet potatoes shredded
1 yellow onion small, diced
6 eggs whisked
2 garlic cloves minced
1 tbsp bacon fat or other fat
1/2 tsp cumin
1/2 tsp oregano
salt and pepper, to taste

Recipe Instructions

Read the instructions at PaleOMG

Nutrition Facts

300
calories
19
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 300
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 265mg
88%
Sodium 280mg
12%
Potassium 480mg
14%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 3g
Protein 22g
44%
Vitamin A
130%
Vitamin C
6%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 9