Tex Mex Black Eyed Pea Casserole

Tex Mex Black Eyed Pea Casserole

recipe by

400
calories
16
ingredients
6
servings
3.635

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Ingredients

1 1/2 cups black-eyed peas dried, rinsed
5 slices bacon cooked and crumbled, or more!
1 tbsp olive oil
1 cup chopped onion about 1/2 medium
2 cloves garlic minced
1 1/2 cups rice your preference
1/2 tsp ground cumin
1/2 tsp salt
1/4 tsp pepper
1 can tomatoes Ro-tel, + green chilies
3 cups fresh spinach cut into strips
2 cups sharp cheddar cheese grated, divided

Nutrition Facts

400
calories
22
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 400
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 45mg
15%
Sodium 440mg
18%
Potassium 410mg
12%
Total Carbohydrates 34g
11%
Dietary Fiber 2g
8%
Sugars 3g
Protein 20g
40%
Vitamin A
20%
Vitamin C
20%
Calcium
30%
Iron
6%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13