Crockpot Minestrone Soup

Crockpot Minestrone Soup

recipe by

500
calories
18
ingredients
7
servings
3.621

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Ingredients

2 tbsps olive oil
1 sweet potatoes Yellow, diced
1 cup carrots diced
2 celery ribs diced
2 zucchini diced
2 shallots diced
2 cloves garlic minced
28 ozs chicken or Vegetable Broth
28 ozs diced tomatoes w/ Juice
2 tsps oregano
1 tsp basil
1 tsp parsley
1/4 tsp sea salt
1 1/2 lbs ground pork sausage optional

Nutrition Facts

500
calories
28
g fat
7
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 500
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 145mg
48%
Sodium 230mg
10%
Potassium 1240mg
35%
Total Carbohydrates 18g
6%
Dietary Fiber 3g
12%
Sugars 7g
Protein 43g
86%
Vitamin A
150%
Vitamin C
50%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 14