Minestrone Soup

Minestrone Soup

recipe by

280
calories
12
ingredients
6
servings
3.650

Click to save recipe for later!

Ingredients

1/2 lb italian sausage spicy
4 cups water
3 cups vegetables I used 1 cup each zucchini, corn and frozen peas
1 1/2 tsps italian seasoning
1 tsp parsley dried
1/2 tsp onion powder
1/4 tsp salt
black pepper couple grinds
1/2 cup dried pasta small

Nutrition Facts

280
calories
16
g fat
8
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 280
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 35mg
12%
Sodium 850mg
35%
Potassium 570mg
16%
Total Carbohydrates 27g
9%
Dietary Fiber 6g
24%
Sugars 8g
Protein 11g
22%
Vitamin A
100%
Vitamin C
20%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10