260
calories
18
ingredients
4
servings
1,403
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Related categories: SoupsBlendingSauteeingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
15 ozs white beans drained, rinsed, cannellini or navy
32 ozs reduced sodium chicken broth container, or vegetable broth for vegetarians
2 tsps olive oil
1/2 cup chopped onion
1 cup carrots diced
1/2 cup diced celery
2 garlic cloves minced
28 ozs diced tomatoes petite
parmesan cheese rind, optional
1 rosemary sprigs fresh
2 tbsps fresh basil chopped
1/4 cup flat leaf parsley chopped fresh
1/2 tsp kosher salt and fresh black pepper
8 ozs zucchini diced
2 cups spinach chopped fresh, or frozen defrosted
2 cups small pasta cooked, such as ditalini or elbows, al dente
parmesan cheese extra, for garnish, optional
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
260
calories
45
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 870mg
36%
Potassium 1580mg
45%
Total Carbohydrates 39g
13%
Dietary Fiber 10g
40%
Sugars 10g
Protein 16g
32%
Vitamin A
170%
Vitamin C
80%
Calcium
25%
Iron
25%
Weight Watchers Points
PointsPlus: 16SmartPoints: 12
