110
calories
9
ingredients
4
servings
106
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Related categories: SaladsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 mango
1 can hearts of palm I used a 14 oz. can
8 radishes large, and cut in half-moon slices
2 green onions sliced
1/2 cup chopped cilantro
1/4 cup fresh lime juice
2 tsps dijon mustard
1/2 tsp Spike Seasoning optional but recommended
2 tbsps olive oil
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Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
110
calories
7
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 160mg
5%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 8g
Protein 1g
2%
Vitamin A
10%
Vitamin C
35%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
