Orange and Sunflower Salad with Hearts of Palm

Orange and Sunflower Salad with Hearts of Palm

recipe by

200
calories
8
ingredients
1
servings
3.918

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Ingredients

2 cups spinach
1 navel oranges peeled and cut into 1 inch segments
2 hearts of palm quartered lengthwise
1 tbsp chia seeds
1 tbsp orange infused olive oil
1 tbsp fruit infused balsamic vinegar

Nutrition Facts

200
calories
9
g fat
15
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 200
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 50mg
2%
Potassium 730mg
21%
Total Carbohydrates 28g
9%
Dietary Fiber 6g
24%
Sugars 15g
Protein 7g
14%
Vitamin A
120%
Vitamin C
180%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 9