Heart of Palm Salad with Tomato, Avocado, and Lime (with or without Cilantro)

Heart of Palm Salad with Tomato, Avocado, and Lime (with or without Cilantro)

recipe by

200
calories
7
ingredients
4
servings
3.716506

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Ingredients

15 ozs hearts of palm or half of a 25 oz. jar, drained and cut into slices
2 avocado small, diced
2 tbsps lime juice fresh squeezed
1 cup grape tomatoes small, cut in half
1/4 cup green onions thinly sliced, or more if not using cilantro
1/2 cup chopped cilantro optional
sea salt to taste

Nutrition Facts

200
calories
16
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 660mg
28%
Potassium 820mg
23%
Total Carbohydrates 17g
6%
Dietary Fiber 10g
40%
Sugars 3g
Protein 6g
12%
Vitamin A
15%
Vitamin C
45%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 6