HEARTS OF PALM & AVOCADO SALAD

HEARTS OF PALM & AVOCADO SALAD

recipe by

220
calories
11
ingredients
11
servings
3.76

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Ingredients

2 heads red leaf lettuce tear with hands into bite-size pieces
2 grapefruit peeled & segmented, cut segments in half if they’re big
28 ozs hearts of palm drained & cut into 1/2″ slices
4 avocado peeled & chopped, don’t chop until ready to serve
1 tsp salt
1/2 tsp sugar
1/4 tsp black pepper
1/2 tsp paprika

Nutrition Facts

220
calories
18
g fat
4
g sugar
Amount Per Serving (recipe is 11 servings)
Calories 220
Calories From Fat 170
% Daily Value*
Total Fat 18g
28%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 440mg
18%
Potassium 660mg
19%
Total Carbohydrates 15g
5%
Dietary Fiber 8g
32%
Sugars 4g
Protein 5g
10%
Vitamin A
100%
Vitamin C
50%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 13