Sautéed Haricots Verts with Fresh Corn and Chives

Sautéed Haricots Verts with Fresh Corn and Chives

recipe by

110
calories
8
ingredients
4
servings
3.64

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Ingredients

1 tsp sea salt for the blanching water
12 ozs haricots verts or slender green beans – stem-ends trimmed and cut on the diagonal in 1 1/2″ pieces
2 ears corn husks fresh, removed and kernels shaved off the cob with a sharp knife
1/2 tsp sea salt
ground black pepper freshly, to taste
1/4 cup fresh chives cut in 1/2″ slices

Nutrition Facts

110
calories
10
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 10mg
3%
Sodium 470mg
20%
Potassium 190mg
5%
Total Carbohydrates 6g
2%
Dietary Fiber 3g
12%
Sugars 3g
Protein 2g
4%
Vitamin A
15%
Vitamin C
20%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4