Fresh Corn and Avocado Salsa

Fresh Corn and Avocado Salsa

recipe by

70
calories
10
ingredients
10
servings
3.6211

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Ingredients

4 ears sweet corn
2 whole avocado Very Firm, Diced
1/2 purple onion Diced
1/2 jalapeno chilies Seeded And Finely Diced
1/2 chili pepper Seeded And Finely Diced
1 whole juice Of Lime
chopped cilantro Plenty Of
salt To Taste
1 tbsp vinegar
1 tsp sugar optional

Nutrition Facts

70
calories
6
g fat
1
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 70
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 90mg
4%
Potassium 210mg
6%
Total Carbohydrates 5g
2%
Dietary Fiber 3g
12%
Sugars 1g
Protein 1g
2%
Vitamin A
4%
Vitamin C
8%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 2

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