Mediterranean Pasta Frittata

Mediterranean Pasta Frittata

recipe by

480
calories
13
ingredients
4
servings
3.64

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Ingredients

2/3 cup diced red onions finely
1 cup roasted red peppers coarsely chopped
1 1/2 cups artichok heart marin coarsely chopped
1/2 cup kalamata coarsely chopped

Nutrition Facts

480
calories
16
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 30mg
10%
Sodium 1000mg
42%
Potassium 730mg
21%
Total Carbohydrates 52g
17%
Dietary Fiber 6g
24%
Sugars 5g
Protein 35g
70%
Vitamin A
15%
Vitamin C
35%
Calcium
45%
Iron
35%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 14