390
calories
12
ingredients
4
servings
1
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Related categories: Main DishesMediterraneanBoilingSesame-freePeanut-freeTree-nut-free+ See all
Ingredients
2 tbsps olive oil divided
1 lb fresh asparagus ends cut off then cut in half or thirds if long
3 garlic cloves minced
28 ozs diced tomatoes don't drain
1/2 cup wine optional
1 cup feta cheese crumbles
1 lb shrimp peeled & deveined
salt /pepper to taste
8 ozs dry pasta such as angel hair
1/2 cup flat leaf parsley chopped
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Recipe Instructions
Read the instructions at Snappy GourmetNutrition Facts
390
calories
19
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 210mg
70%
Sodium 880mg
37%
Potassium 1030mg
29%
Total Carbohydrates 18g
6%
Dietary Fiber 5g
20%
Sugars 10g
Protein 34g
68%
Vitamin A
80%
Vitamin C
80%
Calcium
35%
Iron
30%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
