170
calories
16
ingredients
9
servings
25
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Related categories: SaladsMediterraneanSauteeingBrowningSesame-freeSeafood-free+ See all
Ingredients
1/4 cup extra-virgin olive oil good quality
2 tbsps chopped garlic 3-4 medium cloves
2 tbsps fresh oregano
1 tsp kosher salt
1/2 tsp ground black pepper freshly
1/4 cup lemon juice freshly squeezed, about one large lemon
12 ozs ditalini or your favorite pasta
1 lemon
1/2 cup pitted kalamata olives sliced in half
1/2 cup grape tomatoes cut in half
1 tbsp fresh mint rolled and sliced, chiffonade
2 tbsps fresh basil leaves rolled and sliced, chiffonade
1/2 cup purple onion chopped
1 cup green bell pepper diced, about one medium pepper
14 ozs artichoke hearts drained, stems left on and quartered the long way
8 ozs feta cheese crumbles
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Recipe Instructions
Read the instructions at A Family FeastNutrition Facts
170
calories
12
g fat
3
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 170
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 20mg
7%
Sodium 520mg
22%
Potassium 260mg
7%
Total Carbohydrates 12g
4%
Dietary Fiber 6g
24%
Sugars 3g
Protein 6g
12%
Vitamin A
6%
Vitamin C
50%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 17
