Simple Sesame Chicken

Simple Sesame Chicken

recipe by

450
calories
14
ingredients
4
servings
3.716906

Click to save recipe for later!

Ingredients

2 lbs boneless skinless chicken breasts cut into pieces
1/2 tsp salt
1/2 tsp pepper
3 tbsps flour
1 tbsp olive oil
2 garlic cloves minced
1 tbsp brown sugar

Nutrition Facts

450
calories
18
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 145mg
48%
Sodium 560mg
23%
Potassium 970mg
28%
Total Carbohydrates 21g
7%
Dietary Fiber 2g
8%
Sugars 2g
Protein 51g
102%
Vitamin A
25%
Vitamin C
8%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 10