Crock Pot Honey Sesame Chicken

Crock Pot Honey Sesame Chicken

recipe by

200
calories
14
ingredients
5
servings
3.61500

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Ingredients

8 boneless chicken skinless thigh or 4 chicken breasts
salt and pepper
1/2 cup diced onions
2 cloves garlic minced
1/2 cup honey
1/4 cup ketchup
2 tbsps olive oil or vegetable oil
4 tsps corn starch
1/3 cup water
2 packets minute rice optional
1/2 tbsp sesame seeds or more
3 scallions chopped

Nutrition Facts

200
calories
6
g fat
32
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 200
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1090mg
45%
Potassium 170mg
5%
Total Carbohydrates 37g
12%
Dietary Fiber 1g
4%
Sugars 32g
Protein 2g
4%
Vitamin A
6%
Vitamin C
10%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 10