380
calories
11
ingredients
6
servings
655
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Related categories: SoupsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 cup white rice before Cooking
2 whole chicken breasts
8 pieces chicken stock cubes to 10
2 qts water plus 2 Cups
1/4 cup onion
1/4 cup green bell pepper
1/4 cup pimentos drained
1/4 cup celery
6 tbsps butter
4 tbsps flour
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Recipe Instructions
Read the instructions at The Pioneer WomanNutrition Facts
380
calories
15
g fat
1
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 380
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 105mg
35%
Sodium 230mg
10%
Potassium 510mg
15%
Total Carbohydrates 32g
11%
Dietary Fiber 1g
4%
Sugars 1g
Protein 27g
54%
Vitamin A
15%
Vitamin C
25%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 11
