Light Sesame Chicken

Light Sesame Chicken

recipe by

390
calories
14
ingredients
4
servings
3.6220

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Ingredients

3/4 cup white rice
1/3 cup honey
1/4 cup soy sauce
2 cloves garlic minced
3 tbsps sesame seeds
1 piece ginger minced or grated
1/3 cup corn starch
1/2 lb boneless skinless chicken breast halves cut into 2-inch chunks
4 scallions chopped

Nutrition Facts

390
calories
7
g fat
24
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 1180mg
49%
Potassium 360mg
10%
Total Carbohydrates 67g
22%
Dietary Fiber 3g
12%
Sugars 24g
Protein 16g
32%
Vitamin A
6%
Vitamin C
8%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 13