Sesame Chicken

Sesame Chicken

recipe by

400
calories
9
ingredients
4
servings
3.61400

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Ingredients

1 3/4 lbs chicken frozen popcorn
6 tbsps honey
4 tbsps sugar
salt to taste
4 tbsps ketchup
ground black pepper a sprinkle of
green onions diced, optional
sesame seeds optional

Nutrition Facts

400
calories
7
g fat
42
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 130mg
43%
Sodium 510mg
21%
Potassium 570mg
16%
Total Carbohydrates 43g
14%
Dietary Fiber 0g
0%
Sugars 42g
Protein 41g
82%
Vitamin A
6%
Vitamin C
6%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 14