330
calories
16
ingredients
4
servings
787
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Related categories: Lunch And SnacksSaladsAmericanAsianBoilingMicrowaving+ See all
Ingredients
4 cups water
4 slices ginger
1 onion
3 boneless chicken breast 1 lb/500g
4 1/2 cucumber
2 tomatoes large, cut into eighths
6 green onions scallions, finely chopped
1/4 cup sesame oil
1/4 cup light soy sauce
1 tbsp lemon juice
1 tbsp rice vinegar
2 tsps sugar
1 tsp corn whole pepper-, lightly crushed
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Recipe Instructions
Read the instructions at Steamy KitchenNutrition Facts
330
calories
16
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 55mg
18%
Sodium 1220mg
51%
Potassium 1160mg
33%
Total Carbohydrates 27g
9%
Dietary Fiber 6g
24%
Sugars 14g
Protein 25g
50%
Vitamin A
25%
Vitamin C
45%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 9SmartPoints: 10
