Simple Paleo Chicken Burgers

Simple Paleo Chicken Burgers

recipe by

320
calories
12
ingredients
4
servings
3.6313

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Ingredients

1 lb ground chicken or more
2 tbsps garlic powder
2 tbsps onion powder
2 tbsps italian seasoning a mix of basil, oregano, thyme, and sage
1 tsp paprika
1/2 tsp red pepper
1 pinch salt and pepper
1 asparagus bundle, ends cut off
fat

Recipe Instructions

Read the instructions at PaleOMG

Nutrition Facts

320
calories
22
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 100mg
33%
Sodium 150mg
6%
Potassium 980mg
28%
Total Carbohydrates 13g
4%
Dietary Fiber 6g
24%
Sugars 1g
Protein 22g
44%
Vitamin A
10%
Vitamin C
10%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 9