Ingredients

1 bunch broccoli cut into florets
1 tbsp oil
1 tbsp oil
1 onion medium, diced
2 cloves garlic chopped
1 tsp thyme chopped
3 cups vegetable broth or chicken broth or chicken stock
1 1/2 cups cheddar cheese aged, shredded
1 cup milk or cream
1 tbsp mustard grainy, optional

Nutrition Facts

320
calories
22
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1860mg
78%
Potassium 500mg
14%
Total Carbohydrates 15g
5%
Dietary Fiber 4g
16%
Sugars 8g
Protein 16g
32%
Vitamin A
30%
Vitamin C
140%
Calcium
45%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 12