Roasted Broccoli and Smoked Cheddar Soup

Roasted Broccoli and Smoked Cheddar Soup

recipe by

200
calories
13
ingredients
4
servings
3.61

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Ingredients

2 tbsps olive oil divided
1 tbsp butter
1 cup onions chopped
2 tbsps garlic diced
1 1/2 cups smoked cheddar cheese shredded
1 cup milk
4 tsps whole grain dijon mustard divided, optional

Nutrition Facts

200
calories
12
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 990mg
41%
Potassium 540mg
15%
Total Carbohydrates 19g
6%
Dietary Fiber 5g
20%
Sugars 9g
Protein 7g
14%
Vitamin A
25%
Vitamin C
150%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 16