280
calories
7
ingredients
2
servings
25
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Related categories: SaladsSpringBakingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/2 bunch asparagus trimmed
1 head broccoli cut into bite-sized florets
salt and pepper, to taste
1 head green leaf lettuce washed and torn
grated parmesan cheese freshly
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Recipe Instructions
Read the instructions at Love and Olive OilNutrition Facts
280
calories
12
g fat
12
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 280
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 660mg
28%
Potassium 1480mg
42%
Total Carbohydrates 32g
11%
Dietary Fiber 12g
48%
Sugars 12g
Protein 15g
30%
Vitamin A
320%
Vitamin C
510%
Calcium
30%
Iron
35%
Weight Watchers Points
PointsPlus: 7SmartPoints: 15
