Grilled Chicken with Lemon, Rosemary, Tarragon and Mustard

Grilled Chicken with Lemon, Rosemary, Tarragon and Mustard

recipe by

40
calories
10
ingredients
8
servings
3.817

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Ingredients

4 lbs whole chicken or a your favorite pieces bone-in
2 lemon zested & juiced
1 cup mustard we use ¼ Dijon, ¼ grainy mustard, ¼ tarragon mustard, ¼ stone ground
1 tbsp honey
2 tbsps rosemary fresh minced
1 tbsp tarragon fresh minced, unless you happen to have tarragon mustard
2 garlic cloves minced

Nutrition Facts

40
calories
15
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 40
Calories From Fat 10
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 520mg
22%
Potassium 115mg
3%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 3g
Protein 2g
4%
Vitamin A
2%
Vitamin C
35%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 1