40
calories
10
ingredients
8
servings
17
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Related categories: Main DishesBarbecueGrillingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
4 lbs whole chicken or a your favorite pieces bone-in
2 lemon zested & juiced
1 cup mustard we use ¼ Dijon, ¼ grainy mustard, ¼ tarragon mustard, ¼ stone ground
2 tbsps nonfat greek yogurt
1 tbsp honey
2 tbsps rosemary fresh minced
1 tbsp tarragon fresh minced, unless you happen to have tarragon mustard
2 garlic cloves minced
1 tsp kosher salt
1/2 tsp ground black pepper
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Recipe Instructions
Read the instructions at Food Done LightNutrition Facts
40
calories
15
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 40
Calories From Fat 10
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 520mg
22%
Potassium 115mg
3%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 3g
Protein 2g
4%
Vitamin A
2%
Vitamin C
35%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 1
